So I've started to try to lose weight again. i am up and down so much it drives me crazy. what is really dumb, it that i know what to do to get and keep the weight off. i just don't do it. all i have changed so far is that i have restricted my soda intake and i have lost 2.5 pounds in 3 day. haven't changed what i eat at all, and haven't started working out yet, just stopped drinking soda. i hate starting from scratch again....again. oh well, its my own fault so i should just shut up(not likely) and get to work. i did tell trent that i was committed to being under 215 before he leaves on his mission later this year. i started at 255.5 on Sunday. so about 41 total. sounds like fun right? Well maybe not fun exactly. Its going to suck. but i guess it like i told some one the other day, training isn't always fun(although some times it is), wining is fun. So i have to find some thing to win.
Thursday, January 8, 2009
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8 comments:
Wanna try the grapefruit diet with me? Except, I don't know yet if I've actually lost weight on it. I'll tell you how well it works tomorrow!
I imagine Renae cooks healthy meals, so what keeps you from eating healthy? Is it just the soda, or do you eat a lot of junk at work? Just curious ;)
like this from last year you mean?
Go Bruce, go! You can do eet!
Thanks Eric, we all know that Bruce can "eet"
I can't believe Trent is old enough to go on his mission. It doesn't feel like I've known you people long enough for that.
down 4 pounds this week
Normal body wieght fluxuation is 3-5 lbs.
Nah- im all seriousness though- I'm glad to hear the game is on again.
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